I receive emails on a daily basis and a lot of men want to know what are the best tricks to last longer in bed. I’m always hesitant about talking of ”tricks” because I assume the person is looking for a ”magic pill”, a ”quick fix” instead of being willing to to really work on himself.
It’s easy to believe that the new pill on the market or the new magic technique will solve all our problems. It’s much harder to actually work to change our sex life forever. I’ve been there, and I know we all have a natural tendency to look for the easier solution.
A lot of companies and marketer are exploiting this by marketing pills, drugs, miracle techniques and so on. But they simply don’t work! That’s why I created the Simple Step By Step Method. Because I know that it works. It’s simple but it does require some work on your part to be effective. Doesn’t it make sense? You have to work to change your life, to change your results. I’m just providing you with a simple, step by step method and the support you need to succeed.
If your ready to improve your sex life, you can watch the first video of the method for free. It’s a free 12 min video in which you’ll learn the first two steps you can take today in order to last longer in bed as fast as possible. Click Here To Watch The Video Now
That being said, I will still give you some tips you can use right away that will help you to last longer in bed.
1. You can use one of the different sprays that will desensitize your penis. They usually work and can make you last longer. This is not a long term solution and you don’t want to always rely on it but they can work. If you’re able to last longer with a spray, it will boost your confidence. This new confidence alone will help you next time you try without the spray. You’ll have no problem finding such a spray at your local sex shop.
2. Do kegels, train your PC muscles. You probably heard of it before, but very few men actually do these easy exercises daily. Training this set of muscles can lead to great benefits like more control over your ejaculation, more intense orgasms, firmer erection, more energy and even prevent prostate cancer. I explain how to start training your PC muscles in the free video I talked about earlier.
3. When you masturbate, practice building up your arousal and stopping before you reach ejaculation. Do that as much time as you can. Your body and your mind will do what you train them to do. I’ll give you a little hint: it’s easier to train your self to have control when you don’t watch porn! May be you won’t like me telling you this, but it’s a fact, porn is not helping you if you want to last longer.
If you want to know what are the most important steps you can start today if you want to last longer in bed and have the fastest real results, Watch The Free 12 Minutes Video Now!
I agree – looking for an easy solution is never going to bring about a permanent cure for PE. I think the key thing when it comes to preventing premature ejaculation is to realise the importance of the mind/body connection and that if you only concentrate on physical exercises or fiddle around with lotions and creams, then you’re never really going to get to the bottom of the problem. To bring about a permanent stop to premature ejaculation, you basically need to re-wire your ejaculatory reflex, and that comes down to addressing the mental side of things as much as it does the physical.
hey tony.
i know that its not about how long u r n stuff.. its about how well u perform etc..
but my question to u is.. is there any way to increase the size of d penis by any natural exercises or something ??
i’m currently 6″ long.. n tho me n my girl r quite happy.. i feel low on confidence about my size.. another 2-3 inches would make me more happy n help me enjoy more i guess..
so if u can.. please do answer my question..
Hey Rubal, did you know that about 90% of men are between 5.5 and 6 inches. So you are perfectly in the norm my friend! You don’t have a small penis so there’s nothing to worry about. Don’t believe what you see in porn as the reality. And no, nothing will make your penis grow!